Coconut Chicken Fingers

Love Chicken Fingers but have been avoiding them because of the breading? So was my wife, until we came up with this recipe which uses shredded coconut and coconut flour!

Serves 2.
Ingredients:

Two Small or One Large chicken breast.
3/4 cup coconut flour *
3/4 cup shredded coconut *
3 eggs
1/2 cup coconut oil *
Salt & Pepper to taste

We buy coconut flour and shredded coconut at Bulk Barn.

*adjust as required.

Method:

Cut chicken into strips
Whip the eggs and pour into a bowl, and place coconut flour and shredded coconut into separate bowls.
Dip strip into egg mixture, then in the flour, coat with egg again, and then coat with the shredded coconut.
Place on a plate until all the strips are coated. If you have left overs in the bowls you can recoat the chicken pieces if you want thicker batter.
Heat up a large fry pan to medium heat on your burner. Add the coconut oil.
When hot, add your chicken. Cook 4 minutes per side.
Place on a plate with paper towel underneath to absorb oil.

And that's it. Serve with your favourite dipping sauce and side. We like them with our Sweet Potato Oven Fries.

Comments

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